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Boxing classes

Update: Breathing Boxing Gym is now

for classes at the The South Orange Family YMCA!!!

Boxing Skills & Fitness Program!!

This program has been designed by Coach Rich Stephenson specifically to meet a variety of needs and functional use cases.

During this program, you can expect to be challenged, both physically and mentally. You will learn the basic fundamentals of boxing through a regiment of tried and true lessons and drills used by Coach Stephenson throughout his over 15 years in the sport.

Whether you have taken boxing classes in the past , competed, or never even put on a pair of boxing gloves, this class is for you!!  All you need is hand wraps, a pair of boxing gloves, and most importantly, an enthusiastic attitude to learn how to box!!

Group Classes are available female and males, ages ranging from 6 to 75 years old!! All experience levels available!

Here are our classes offered:

Youth Boxing &  Fitness: Ages 6-12 – Wednesday & Thursday, 5:30pm-6:30pm
Junior-Adult Boxing & Fitness: Ages 13 and up – Monday & Wednesday, 6:30pm-7:30pm
All Female Boxing & Fitness: Ages 13 and up – Tuesday & Thursday, 6:30pm-7:30pm

Please contact us for any other questions!!

 

We do also offer very limited 1 on 1 personal training sessions at affordable prices, designed to give you that custom personal attention you desire.  You can contact Coach Stephenson at: (929) 367-6768 by email at: rstephenson@breathingboxing.com or Direct message the Breathing Boxing Facebook Page for more information.